Just Say No (Or Yes)

“Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no, you must choose the response that feels like freedom. Period.”
—Martha Beck
Read more: http://www.oprah.com/spirit/Life-Questions-What-You-Should-Ask/8#ixzz3QPp8QO6p

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